Month: September 2015

The Creative Benefits of Walking

From an early age Rousseau developed a passion for walking; finding delight especially from the journeys guided by chance: peripatetic randomness, or what he calls, “the pleasures of going one knows not where.” Such walks allowed his mind to wander as he penned in his Reveries of the Solitary Walker, where we are introduced to 10 ‘walks’ from Rousseau’s autobiographical musings toward the end of his life. Through his walks, Rousseau delved deep into self-reflection and self-analysis, rejoicing in his freedom to “converse with [his] soul.” “There is something about walking that animates and activates my ideas; I can hardly think when I am still; my body must move if mind is to do the same,” wrote Rousseau. Fast forward to 2014 where French Philosopher Frederic Gros released his book A Philosophy of Walking and he also speaks of the mind-freeing quality of walking. “A long walk,” writes Gros, “allows us to commune with the sublime,” he penned. He notes the flaneur, coming from French meaning to stroll or to lounge, the casual saunter, roaming the many pathways of a city, observing, musing, …

You’re 1 in 4 Hundred Trillion

In a Ted Talk by Mel Robbins, she points out that the odds of you, or any single individual, being born is 1 in 4 000 000 000 000. When you think about it like that it magnifies what our lives are composed of: what we’ve done and what we haven’t done, what we have and what we don’t have. Forget about material possessions like your dream car, or dream home. Think about your life’s goals. From book you want to write, the job you want to get, the marathon you want to run, to the body you want to be in. How many of these have you not achieved because you haven’t started to pave the way there? Why? For most of us it could be that we put off starting our journeys because we’re think about the effort it would take, the trials and tribulations that we we would experience, and then somehow conclude that going through that trouble isn’t worth it, and our current states are ok after all. In other words, we trick …